Freestyle Trampolining

Freestyle Trampolining is a progressive program designed to support athletes as they move from mastering fundamental trampoline skills through to advanced freestyle performance. The program blends technical skill development with creativity, control, and flow, placing a strong emphasis on safety and correct progression at every stage. Athletes develop strong foundations in body shapes, take-offs, landings, spatial awareness, and air sense before progressing into more complex skills, combinations, off-axis movements, and routine construction. Throughout the pathway, coaching focuses on clean transitions, rhythm, and technical accuracy while encouraging individual freestyle expression. Freestyle Trampolining builds strength, coordination, confidence, and aerial awareness in a supportive, performance-focused environment.

Ages 5 - 12 + years old.
1 - 1.25 hour duration
Week Day Classes Available